Gone are the days of sugar-laden juice cleanses. Science has proven you need protein to safely detoxify. Based on the principles of intermittent fasting, the BRU Bone Broth RESET is a cleanse designed for those looking to recommit to their wellness goals without sacrificing health.
Now available in a 3, 5, or 7-day cleanse pack.
At BRU, we believe the daily, meditative journey of drinking bone broth regularly goes beyond a cleanse. Each and every day, we have the opportunity to wake up and begin refreshed with new intentions and goals, and reinforce our commitment to keeping our body nourished and healthy.
BRU bone broth beverages combine the best of two worlds: nourishing bone broth with cold-pressed vegetable and root juices or spices.
For more information, please go to www.brubroth.com or contact us at firstname.lastname@example.org.
While our bone broth resets are physician approved, we recommend you check with your doctor before beginning any type of diet or cleanse protocol.
Replace 2 meals and your afternoon snack with your favorite BRU beverage. Enjoy a light dinner that includes lean protein and 2 servings of vegetables—about 2 cups of raw leafy greens with 1 cup peas or 1 cup cooked green beans. Finish with 1 cup of blueberries for dessert. Yum!
It's important to be informed, right?
Read guest blogger Mary DeCaro's personal account here.
( as recommended by Dr. Justin Mager, BRU’s physician advisor )
Upon waking, state your intention for the reset. Meditate or just take time to reflect, relax, and breathe...
1 bottle BRU Bone Broth Beverage (feel free to sip warm over the course of the morning). Add 2-3 teaspoons of MCT oil, coconut oil or grassfed butter to your BRU. It tastes amazing!
1 bottle BRU Bone Broth Beverage (sipped alone or poured warm over fresh greens)
1 bottle BRU Bone Broth Beverage
4-6 ounces of lean protein + 2 servings of vegetables + 1 serving low-glycemic fruit (we love berries!)
At the end of the day, thank your body for being strong, resilient and capable of healing.
That’s okay! start by replacing a meal with a broth based soup to reduce calories and increase nutrition. or, simply incorporate a cup of your favorite bru bone broth beverage to your daily diet for healthy gut, shin, joints, and more. think of it like tea on steroids.